[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.shahab.cz\/pro-ocistu-vaseho-organismu\/#Article","mainEntityOfPage":"https:\/\/www.shahab.cz\/pro-ocistu-vaseho-organismu\/","headline":"Pro o\u010distu va\u0161eho organismu","name":"Pro o\u010distu va\u0161eho organismu","description":"Ka\u017ed\u00fd z n\u00e1s si je v\u011bdom proh\u0159e\u0161k\u016f, kter\u00fdch se dopou\u0161t\u00edme ve sv\u00e9 \u017eivotospr\u00e1v\u011b, zejm\u00e9na v oblasti konzumace potravin a n\u00e1poj\u016f. Tento ne\u0161var se odr\u00e1\u017e\u00ed hlavn\u011b v zimn\u00edch m\u011bs\u00edc\u00edch, kdy se \u010dasto uchylujeme k t\u011b\u017e\u0161\u00edm a tu\u010dn\u011bj\u0161\u00edm form\u00e1m j\u00eddel, kter\u00e1 p\u0159\u00edmo l\u00e1kaj\u00ed k zapit\u00ed alkoholick\u00fdmi, nebo slazen\u00fdmi n\u00e1poji. Za p\u00e1r m\u011bs\u00edc\u016f se tento fakt projev\u00ed v &hellip; <div class=\"link-more text-center\"><a href=\"https:\/\/www.shahab.cz\/pro-ocistu-vaseho-organismu\/\" class=\"more-link py-2 px-4\">Read More<span class=\"screen-reader-text\"> \"Pro o\u010distu va\u0161eho organismu\"<\/span><\/a><\/div>","datePublished":"2019-11-14","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.shahab.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.shahab.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"shahab.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.shahab.cz\/wp-content\/uploads\/img_a376976_w4196_t1588745291.jpg","url":"https:\/\/www.shahab.cz\/wp-content\/uploads\/img_a376976_w4196_t1588745291.jpg","height":0,"width":0},"url":"https:\/\/www.shahab.cz\/pro-ocistu-vaseho-organismu\/","about":["Business"],"wordCount":421,"articleBody":"        Ka\u017ed\u00fd z n\u00e1s si je v\u011bdom proh\u0159e\u0161k\u016f, kter\u00fdch se dopou\u0161t\u00edme ve sv\u00e9 \u017eivotospr\u00e1v\u011b, zejm\u00e9na v oblasti konzumace potravin a n\u00e1poj\u016f. Tento ne\u0161var se odr\u00e1\u017e\u00ed hlavn\u011b v zimn\u00edch m\u011bs\u00edc\u00edch, kdy se \u010dasto uchylujeme k t\u011b\u017e\u0161\u00edm a tu\u010dn\u011bj\u0161\u00edm form\u00e1m j\u00eddel, kter\u00e1 p\u0159\u00edmo l\u00e1kaj\u00ed k zapit\u00ed alkoholick\u00fdmi, nebo slazen\u00fdmi n\u00e1poji. Za p\u00e1r m\u011bs\u00edc\u016f se tento fakt projev\u00ed v p\u0159\u00edr\u016fstku na v\u00e1ze, a to s sebou p\u0159in\u00e1\u0161\u00ed dal\u0161\u00ed aspekty, jako je diskomfort p\u0159i pohybu, zhor\u0161en\u00fd sp\u00e1nek, pot\u00ed\u017ee s tr\u00e1ven\u00edm a dal\u0161\u00ed nep\u0159\u00edjemn\u00e9 pocity, kter\u00fdch je t\u0159eba se zbavit. Jako prvn\u00ed krok k va\u0161\u00ed lep\u0161\u00ed kondici se nab\u00edz\u00ed zm\u011bna j\u00eddeln\u00ed\u010dku sm\u011brem k leh\u010d\u00ed a vyv\u00e1\u017een\u00e9 strav\u011b a druh\u00fdm krokem, kter\u00fd ji\u017e s \u00fasp\u011bchem po cel\u00e1 stalet\u00ed pou\u017e\u00edvali na\u0161i p\u0159edkov\u00e9, je o\u010distn\u00e1 k\u00fara za pomoc\u00ed rostliny s n\u00e1zvem ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd, a pr\u00e1v\u011b ve zmi\u0148ovan\u00e9m drcen\u00e9m stavu je nej\u00fa\u010dinn\u011bj\u0161\u00ed. Tuto a\u017e metr vysokou mohutnou rostlinu p\u0159ipom\u00ednaj\u00edc\u00ed bodl\u00e1k s fialov\u00fdm ochm\u00fd\u0159en\u00fdm kv\u011btem skute\u010dn\u011b znaly u\u017e baby ko\u0159en\u00e1\u0159ky p\u0159ed mnoha stalet\u00edmi a vyu\u017e\u00edvaly jej\u00ed drcen\u00e1 semena pro l\u00e9\u010dbu spojenou s funkc\u00ed jater a \u017elu\u010dn\u00edku. V sou\u010dasnosti jsou tak\u00e9 doporu\u010dov\u00e1na jako prevence proti ztu\u010dn\u011bn\u00ed jater a tvorb\u011b \u017elu\u010dov\u00fdch kamen\u016f. Sv\u00e9 uplatn\u011bn\u00ed si najdou i v souvislosti s l\u00e9\u010dbou depresivn\u00edch stav\u016f. Roztlu\u010den\u00e1 semena lze konzumovat v podob\u011b \u010daje, kdy ov\u0161em ztr\u00e1cej\u00ed \u010d\u00e1st sv\u00fdch \u00fa\u010dinn\u00fdch l\u00e1tek, a d\u00e1le je mo\u017eno semena konzumovat op\u011bt v roztlu\u010den\u00e9m stavu zasyrova. Je mo\u017eno je p\u0159idat do jogurt\u016f, ovesn\u00fdch ka\u0161\u00ed a studen\u00fdch pudink\u016f. Pr\u00e1v\u011b v syrov\u00e9m stavu na\u0161emu organismu prosp\u011bj\u00ed skute\u010dn\u011b nejv\u00edce. Ostropest\u0159ec mari\u00e1nsk\u00fd je z\u00e1rove\u0148 jedn\u00edm ze z\u00e1kladn\u00edch pil\u00ed\u0159\u016f homeopatick\u00e9 l\u00e9\u010dby pro o\u010distu lidsk\u00e9ho organismu. Dop\u0159ejte si s nadch\u00e1zej\u00edc\u00edm jarem o\u010distu, kter\u00e1 se brzy kladn\u011b projev\u00ed po v\u0161ech str\u00e1nk\u00e1ch. Rozlu\u010dte se se \u0161kodlivinami ve va\u0161em t\u011ble r\u00e1znou a d\u016fslednou p\u0159edjarn\u00ed k\u016frou t\u00e9to z\u00e1zra\u010dn\u00e9 byliny.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro o\u010distu va\u0161eho organismu","item":"https:\/\/www.shahab.cz\/pro-ocistu-vaseho-organismu\/#breadcrumbitem"}]}]